The Benefits of Exercise on the Cardiovascular System
Introduction The benefits of exercise on the cardiovascular system and the heart have over the years been well researched and promoted through organisations such as the British Heart Foundation (BHF), the National Health Service (NHS) and more than 17,000 related research citations have been published on the US National Library of Medicine database, Pubmed.org. The extent of this research is …
Read MoreWhat is Winging of the Scapula?
Winging of the scapular is a weakness or paralysis of the Serratus Anterior muscle that originates from the medial border of the costal surface of the scapular and inserts onto the 2nd to 9th ribs. Weakness in the Serratus muscle causes a winging of the scapular whereby the scapular or shoulder blade will project out abnormally. This may or may …
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