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I compete at a high level in triathlon which was impacting more and more on my body. I found Tom to be extremely knowledgeable and he was able to help with my training with more than just massage. He took a detailed look at my posture and body structure and advised me to spend some time with a chiropractor who he knew well. This helped immensely as they were able to use each other’s knowledge to offer me the best treatment working together. I would recommend Tom as a professional sports massage therapist

Before I met Tom I was going to the gym doing the same exercises, on the same machines, week after week and wondering why I wasn’t getting the results I wanted. My diet was poor because I was clueless about what I should be eating, so my body was under a lot of stress. Tom looked at my lifestyle, diet, posture, as well as carrying out a body MOT. We worked out my Metabolic Type and put together a suitable nutrition plan. Yes diet! A word I never thought I would use. I am certainly feeling the benefits of more energy, better nights sleep and overall performance during the day. Tom is easily approachable, friendly, encouraging and has a great sense of humour. Thanks Tom!!

Tom was very helpful to me during his time at Watford FC, I’m very thankful for what he did for me and would highly recommend!